Goan Dal or Toi

Toi is the Goan dal preparation without onion and garlic. It is usually eaten with rice and is commonly made during Festive occasions like Ganesh Chaturthi where onion and garlic is not eaten.

Goan Dal is very easy to make and is ready within minutes. Also, it uses very simple ingredients easily available in the kitchen.

Here is the step by step Goan Dal (Toi) recipe with pictures:

Serves: 2
Preparation Time: 10 minutes
Cooking Time: 10 minutes

Ingredients:

Toor Dal: 1/4 cup
Tomato: 1 small chopped
Green Chilies: 2 small slit vertically
Ginger Paste: 1/4 tsp
Asafoetida (Hing): A pinch
Mustard Seeds: 1 tsp
Curry Leaves (kadipatta): 4-5
Dry Red Chilly: 1 small
Salt: to taste

Method of Preparation:

1. Soak the toor dal in sufficient water for around ½ hour and cook  it in a pressure cooker along with tomato (3-4 whistles)
2. Add ginger paste, green chlilies and salt to the dal.
3. Heat oil in a small pan. Add mustard seeds and let splutter. Add hing, kadipatta and dry red chilly and stir fry briefly. Add the entire contents to the dal.
4. Add coriander and mix well.

If you are looking for more such curry recipes without onion and garlic, here are some other such curries which are commonly made in Goa : Varan, Wadiyacho Ros, Amlechi uddamethi (Goan Raw Mango Curry)

For the entire list of all Goan curries, you can click here: Goan Curries.

For all the Ganesh Chaturthi Special recipes, you can click here: Ganesh Chaturthi Special.

Goan Dal (Toi)

Goan Dal or Toi

 

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Prep time

10 mins

Cook time

10 mins

Total time

20 mins

 

Toi is the Goan dal preparation without onion and garlic. It is usually eaten with rice and is commonly made during Festive occasions like Ganesh Chaturthi where onion and garlic is not eaten.

Author: YourHungerStop

Recipe type: Main

Cuisine: Goan

Serves: 2

Ingredients

• Toor Dal: ¼ cup
• Tomato: 1 small chopped
• Green Chilies: 2 small slit vertically
• Ginger Paste: ¼ tsp
• Asafoetida (Hing): A pinch
• Mustard Seeds: 1 tsp
• Curry Leaves (kadipatta): 4-5
• Dry Red Chilly: 1 small
• Salt: to taste

Instructions

1. Soak the toor dal in sufficient water for around ½ hour and cook it in a pressure cooker along with tomato (3-4 whistles)
2. Add ginger paste, green chlilies and salt to the dal.
3. Heat oil in a small pan. Add mustard seeds and let splutter. Add hing, kadipatta and dry red chilly and stir fry briefly. Add the entire contents to the dal.
4. Add coriander and mix well.

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