Palak Paratha is a delicious and healthy paratha recipe which serves as an excellent breakfast, snack or tiffin box option. It can also serve as an excellent finger food for toddlers.
This recipe of Palak paratha is very easy to make. Just mix together all the ingredients mentioned and make the dough and roll it out and fry it like rotis. And your healthy parathas are ready. These palak parathas can be served with pickle, butter, curd, tomato ketchup or chutney.
Here is the step by step recipe for Palak Parathas with pictures:
Makes: 8-10 parathas
Preparation Time: 20 minutes
Cooking Time: 2 minutes per paratha
Ingredients:
Palak leaves: 2 cups finely chopped
Wheat Flour: 1 and 1/2 to 2 cups
Chili Powder: 1 tsp
Turmeric Powder: 1/2 tsp
Sesame Seeds: 1 tsp
Carom Seeds: 1 tsp
Oil: 2 tsp
Potato: 1 small boiled and grated
Salt: to taste
Method of Preparation:
- Mix together all the ingredients mentioned above and knead into dough. Do not add water. Usually the vegetable you are using for the paratha will leave some juice which would be sufficient to knead the dough.
- Divide the dough into 10 equal portions and roll out each portion into a circle of 6″ diameter.
- Heat a Pan and cook each paratha till golden brown spots appear on both sides. Serve with butter, chutney, ketchup,curd or pickle. In my house everyone prefers eating it with butter.
Parathas have always been a hit at my house and I make different types of them very often. If you want to sneak in veggies to your kids, do try some of the tasty paratha recipes on our blog: Methi parathas, Carrot Parathas, Beetroot Paratha, or Palak Parathas. For the entire collection of paratha recipes on this blog, you can click here: Paratha Recipes.
If you are looking for other such recipes for fussy eaters, you can check the Fussy Eaters Series on this blog.
Palak Paratha
Palak Paratha
- Palak leaves: 2 cups finely chopped
- Wheat Flour: 1 and ½ to 2 cups
- Chili Powder: 1 tsp
- Turmeric Powder: ½ tsp
- Sesame Seeds: 1 tsp
- Carom Seeds: 1 tsp
- Oil: 2 tsp
- Potato: 1 small boiled and grated
- Salt: to taste
- Mix together all the ingredients mentioned above and knead into dough. Do not add water. Usually the vegetable you are using for the paratha will leave some juice which would be sufficient to knead the dough.
- Divide the dough into 10 equal portions and roll out each portion into a circle of 6″ diameter.
- Heat a Pan and cook each paratha till golden brown spots appear on both sides. Serve with butter, chutney, ketchup,curd or pickle. In my house everyone prefers eating it with butter.
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